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Our current reality is shaking... I’m sure many of you are feeling all sorts of emotions: anger, helplessness, overwhelm, and instability. Maybe on the opposite end, you’re unsure of how to feel. Perhaps you believe that what ICE is doing is lawful. I felt called to start blogging at this moment because events like these create chaos, division, and narrow perspectives on what is right and wrong. The Flow State is a wellness and beyond business that encourages and offers serv